The melt method a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms.
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
HarperOne,
c2013.
|
| Edition: | 1st ed, |
| Subjects: | |
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| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | ocn806993178 | ||
| 003 | OCoLC | ||
| 005 | 20130408125300.0 | ||
| 008 | 120618s2013 nyua 001 0 eng | ||
| 010 | |a 2012023457 | ||
| 020 | |a 9780062065353 (hardback) | ||
| 020 | |a 0062065351 (hardback) | ||
| 035 | |a (OCoLC)806993178 |z (OCoLC)824847925 | ||
| 040 | |a DLC |b eng |c DLC |d LIV |d ZGV |d WIM |d IK2 |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RB127 |b .H58 2013 |
| 082 | 0 | 0 | |a 616/.0472 |2 23 |
| 084 | |a HEA000000 |2 bisacsh | ||
| 100 | 1 | |a Hitzmann, Sue. | |
| 245 | 1 | 4 | |a The melt method : |b a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day! / |c by Sue Hitzmann. |
| 250 | |a 1st ed, | ||
| 260 | |a New York : |b HarperOne, |c c2013. | ||
| 300 | |a vii, 295 p. : |b ill. ; |c 24 cm. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a What really causes pain? -- The power of connective tissue -- The missing link -- Becoming a hands-off bodyworker? -- Reconnect -- Rebalance -- Rehydrate -- Release -- The hand and foot treatment -- Getting started -- Rehydrate the upper and lower body -- Release the neck and low back -- Melt maps -- Melt as complementary self-care. | |
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms. | ||
| 650 | 0 | |a Chronic pain |x Treatment. | |
| 650 | 0 | 0 | |a Stretching exercises. |
| 650 | 0 | 0 | |a Self-care, Health. |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 616.0472 HIT |d i |e 39635103099914 |f 520259 |g ddc |j 04/03/2013 | ||
| 999 | |a 345147 | ||
