Sound asleep the expert guide to sleeping well

Main Author:	Idzikowski, Christopher.
Format:	Books Print Book
Language:	English
Published:	London : New York : Watkins Pub. ; Distributed in the U.S. and Canada by Sterling Pub., 2013.
Subjects:	Sleep. Sleep disorders. Insomnia.

Item Description:	Includes index.
Physical Description:	vi, 214 p. : ill. ; 21 cm.
ISBN:	9781780281186 (pbk.) 1780281188 (pbk.)
Author Notes:	Dr Chris Idzikowski, BSc, PhD, FBPsS, is Director of the Sleep Assessment and Advisory Service and the Edinburgh Sleep Centre. A leading expert on sleep disorders, he has served as Chairman of the British Sleep Society and the Royal Society of Medicine Forum on sleep problems. Dr Idzikowski has also sat on the boards of the European Sleep Research Society and the US Sleep Medicine Foundation. He is the author of four books, including Learn to Sleep Well (Watkins).