Emotional first aid practical strategies for treating failure, rejection, guilt, and other everyday psychological injuries
Main Author: | Winch, Guy (Author) |
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Format: | Books Print Book |
Language: | English |
Published: |
New York, New York :
Hudson Street Press,
2013.
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Subjects: |
Table of Contents:
- Rejection : the emotional cuts and scrapes of daily life
- Loneliness : relationship muscle weakness
- Loss and trauma : walking on broken bones
- Guilt : the poison in our system
- Rumination : picking at emotional scabs
- Failure : how emotional chest colds become psychological pneumonia
- Low self-esteem : weak emotional immune systems
- Create your personal psychological medicine cabinet.