Emotional first aid practical strategies for treating failure, rejection, guilt, and other everyday psychological injuries

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Bibliographic Details
Main Author: Winch, Guy (Author)
Format: Books Print Book
Language:English
Published: New York, New York : Hudson Street Press, 2013.
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Table of Contents:
  • Rejection : the emotional cuts and scrapes of daily life
  • Loneliness : relationship muscle weakness
  • Loss and trauma : walking on broken bones
  • Guilt : the poison in our system
  • Rumination : picking at emotional scabs
  • Failure : how emotional chest colds become psychological pneumonia
  • Low self-esteem : weak emotional immune systems
  • Create your personal psychological medicine cabinet.