Love, laugh, and eat and other longevity secrets of the healthiest people on earth
Main Author: | Tickell, John (Author) |
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Format: | Books Print Book |
Language: | English |
Published: |
New York, NY :
HarperOne,
[2013]
|
Edition: | First edition. |
Subjects: |
Table of Contents:
- The A in the ACE program : activity
- The C in the ACE program : coping
- The E in the ACE program : Eating
- Activity skills
- Coping skills
- Eating skills
- Superfoods
- Beans
- The love, laugh, and eat eight fail-safe snacks
- Eating plans that work
- The 7-day love, laugh, and eat cleanse
- Love, laugh, and eat for dummies.