Love, laugh, and eat and other longevity secrets of the healthiest people on earth

Main Author: Tickell, John (Author)
Format: Books Print Book
Language: English
Published: New York, NY : HarperOne, [2013]
Edition: First edition.
Subjects:
Table of Contents:
  • The A in the ACE program : activity
  • The C in the ACE program : coping
  • The E in the ACE program : Eating
  • Activity skills
  • Coping skills
  • Eating skills
  • Superfoods
  • Beans
  • The love, laugh, and eat eight fail-safe snacks
  • Eating plans that work
  • The 7-day love, laugh, and eat cleanse
  • Love, laugh, and eat for dummies.