The secret world of sleep the surprising science of the mind at rest

Neuroscientist Penny Lewis explores the latest research into the nighttime brain to understand the real benefits of sleep, showing how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts...

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Bibliographic Details

Main Author:	Lewis, Penelope A.
Format:	Books Print Book
Language:	English
Published:	New York, NY : Palgrave Macmillan, 2013.
Edition:	First edition.
Subjects:	Sleep. Sleep > Physiological aspects. Brain > Physiology. Consciousness.
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