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The paleo cookbook 90 grain-free, dairy-free recipes the whole family will love

"In this book, Conrad explains the basics of the paleo diet and then provides ninety delicious recipes for every meal of the day, plus some snacks and desserts. She also includes the menu for her twenty-eight-day paleo challenge for those just starting the paleo lifestyle. From banana raisin mu...

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Main Authors: Conrad, Anna (Author), Mohr, Dustin (Author)
Format: Books Print Book
Language: English
Published: New York, NY : Skyhorse Publishing, [2014]
Subjects:
High-protein diet > Recipes.
Prehistoric peoples > Nutrition.
Cooking (Natural foods)
Cookbooks.
Summary: "In this book, Conrad explains the basics of the paleo diet and then provides ninety delicious recipes for every meal of the day, plus some snacks and desserts. She also includes the menu for her twenty-eight-day paleo challenge for those just starting the paleo lifestyle. From banana raisin muffins to ginger pork stir-fry to basil salmon with coconut cream sauce, the recipes in this book are both nutritious and delicious."--Book jacket.
Item Description: Includes index.
Physical Description: xxxi, 255 pages : color illustrations ; 23 cm
ISBN: 9781626363946
1626363943
Author Notes: Anna Conrad grew up cooking with her Hispanic mother and has enjoyed multicultural culinary influences from her French grandmother, her Italian mother-in-law, and her formal culinary training in Thailand. She founded her catering business, Chef Anna, in 2010 and Ideal Mealz, a service designed to help home cooks prepare healthy meals affordably and efficiently, in 2011. She is the author of The Paleo Cookbook , The Paleo Dessert Bible , and The Paleo Bread Bible . She lives in Chattanooga, TN, United States.

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