Mindful discipline a loving approach to setting limits & raising an emotionally intelligent child

"Kids need both love and limits in order to thrive. In Mindful Discipline, a pediatrician and an internationally recognized mindfulness expert offer parents simple yet powerful tools for raising mindful, respectful, and responsible children. Grounded in mindfulness and the latest research in neurosc...

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Bibliographic Details
Main Author: Shapiro, Shauna L.
Other Authors: White, Chris, 1970-
Format: Books Print Book
Language:English
Published: Oakland, CA : New Harbinger Publications, Inc., [2014]
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Summary:"Kids need both love and limits in order to thrive. In Mindful Discipline, a pediatrician and an internationally recognized mindfulness expert offer parents simple yet powerful tools for raising mindful, respectful, and responsible children. Grounded in mindfulness and the latest research in neuroscience, this book will teach readers how to foster their child's emotional intelligence and self-esteem while also encouraging genuine cooperation. With simple practices, such as honoring a child's strengths, setting limits, and setting a positive example, parents can teach their child the self-discipline and resilience they will need to thrive in life"-- Provided by publisher.
Physical Description:xiv, 206 pages : illustrations ; 23 cm
Bibliography:Includes bibliographical references (pages 203-206).
ISBN:9781608828845 (pbk.)
1608828840 (pbk.)
Author Notes:Shauna Shapiro, PhD, is a professor, clinical psychologist, and internationally recognized expert in mindfulness whose work has been featured in Wired, USA Today, Oxygen, The Yoga Journal, and the American Psychologist.
Chris White, MD, is a board-certified pediatrician, parent educator, and life coach He is the creator and director of Essential Parenting, an organization that supports the psyoho-emotional development of children and their parents.