Yoga for grief relief simple practices for transforming your grieving mind & body
"When people grieve, they experience profound pain in both body and mind. Some may experience depression, fatigue, anxiety, or even chronic pain. For readers who've experienced loss (and have lost their way) Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and th...
| Main Author: | Sausys, Antonio (Author) |
|---|---|
| Other Authors: | Prashant, Lyn (author of introduction.) |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Oakland, Calif. :
New Harbinger Publications, Inc.,
[2014]
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| Subjects: |