Perspective the calm within the storm
"Robert J. Wicks, world-renowned psychologist and author of Bounce: Living the Resilient Life, has writtena powerful guide for discovering and regaining a balanced and healthy perspective. Combining classic wisdom with cutting-edge research in cognitive bheavioral therapy and positive psycholog...
Main Author: | Wicks, Robert J. |
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Format: | Books Print Book |
Language: | English |
Published: |
New York :
Oxford University Press,
[2014]
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Subjects: |
Summary: |
"Robert J. Wicks, world-renowned psychologist and author of Bounce: Living the Resilient Life, has writtena powerful guide for discovering and regaining a balanced and healthy perspective. Combining classic wisdom with cutting-edge research in cognitive bheavioral therapy and positive psychology, his new book, Perspective, offers concrete steps for overcoming doubt and resistance to openness, so that beneificial life changes become possible, Drawing on the psychology of mindfulness, gratitude, and happiness, Dr. Wicks also reveals how a healthy perspective makes us more aware of the beneifical things already present in our lives."--Book jacket. |
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Physical Description: |
xx, 254 pages ; 22 cm |
Bibliography: |
Includes bibliographical references and index. |
ISBN: |
9780199944552 (hbk.) 0199944555 (hbk.) |
Author Notes: |
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