The Wahls protocol how I beat progressive MS using Paleo principles and functional medicine

The author shares her integrative approach to healing MS and other chronic autoimmune conditions.

Main Author: Wahls, Terry L.
Other Authors: Adamson, Eve.
Format: Books Print Book
Language: English
Published: New York : Avery, a member of Penguin Group (USA), [2014]
Subjects:
Table of Contents:
  • Introduction
  • Before you get started, The science of life, disease, and you ; Autoimmunity: conventional versus functional medicine ; Getting focused
  • Eating for your cellular health. The Wahls diet 101 ; Mastering the Wahls diet ; Wahls Paleo ; Wahls Paleo plus
  • Going beyond food. Reduce toxic load ; Exercise and electricity ; What about drugs, supplements, and alternative medicine? ; Stress management ; Recovery
  • Epilogue: The end of my story, the beginning of yours.