The Wahls protocol how I beat progressive MS using Paleo principles and functional medicine
The author shares her integrative approach to healing MS and other chronic autoimmune conditions.
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Avery, a member of Penguin Group (USA),
[2014]
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Table of Contents:
- Introduction
- Before you get started, The science of life, disease, and you ; Autoimmunity: conventional versus functional medicine ; Getting focused
- Eating for your cellular health. The Wahls diet 101 ; Mastering the Wahls diet ; Wahls Paleo ; Wahls Paleo plus
- Going beyond food. Reduce toxic load ; Exercise and electricity ; What about drugs, supplements, and alternative medicine? ; Stress management ; Recovery
- Epilogue: The end of my story, the beginning of yours.
