Free+style maximize sport and life performance with four basic movements
"Fitness and training should not be a one-size-fits-all approach. While some programs are tailored to certain sports, specific athletes, or high-ability levels, Freestyle offers a comprehensive program that can be personalized to meet everyone's goals, regardless of skill level. This is a fresh phil...
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| Main Authors: | , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Las Vegas :
Victory Belt Publishing,
2014.
|
| Subjects: | |
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| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | ocn862788554 | ||
| 003 | OCoLC | ||
| 005 | 20140725161600.0 | ||
| 008 | 131108s2014 nvua 001 0 eng d | ||
| 019 | |a 862349285 | ||
| 020 | |a 9781628600209 | ||
| 020 | |a 1628600209 | ||
| 035 | |a (OCoLC)862788554 |z (OCoLC)862349285 | ||
| 040 | |a BTCTA |b eng |e rda |c BTCTA |d BDX |d YDXCP |d OCO |d CLE |d PCB | ||
| 050 | 4 | |a GV711.5 |b .P36 2014 | |
| 082 | 0 | 4 | |a 613.711 |2 23 |
| 100 | 1 | |a Paoli, Carl, |e author. | |
| 245 | 1 | 0 | |a Free+style : |b maximize sport and life performance with four basic movements / |c Carl Paoli & Anthony Sherbondy. |
| 246 | 3 | |a Free plus style | |
| 246 | 3 | |a Free style | |
| 264 | 1 | |a Las Vegas : |b Victory Belt Publishing, |c 2014. | |
| 264 | 4 | |c Ã2014. | |
| 300 | |a 432 pages : |b illustrations (some color) ; |c 29 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | 0 | |a "Fitness and training should not be a one-size-fits-all approach. While some programs are tailored to certain sports, specific athletes, or high-ability levels, Freestyle offers a comprehensive program that can be personalized to meet everyone's goals, regardless of skill level. This is a fresh philosophy on training that connects movement styles to fit your specific purpose, whether you are playing high-intensity sports or simply carrying groceries. In this book, you will find a simple framework for mastering the basics of human movement and maximize your efforts not only in sport, but also in life."--Back cover. | |
| 650 | 0 | |a Athletes |x Training of. | |
| 650 | 0 | |a Exercise. | |
| 700 | 1 | |a Sherbondy, Anthony, |e author. | |
| 938 | |a Baker and Taylor |b BTCP |n BK0013988229 | ||
| 938 | |a Brodart |b BROD |n 108383792 | ||
| 938 | |a YBP Library Services |b YANK |n 11333739 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 613.711 PAO |d i |e 39635103281852 |f 553305 |g ddc |j 07/18/2014 | ||
| 999 | |a 362565 | ||
