Anxiety-free kids an interactive guide for parents and children
Offers parents strategies that help children become happy and worry free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-orientated solutions.
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Waco, Tex. :
Prufrock Press,
c2009.
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Table of Contents:
- Anxiety : what it is and what to do about it
- Making your team and team goals
- Relaxing the body
- Conquer your worries
- Changing your thoughts
- Changing your behaviors : facing your fears
- Keep facing your fears
- Lessons learned : celebrate yourself
- Motivating your child
- Special sections.
