Rethinking positive thinking inside the new science of motivation

While optimism can help us alleviate immediate suffering and persevere in challenging times, merely dreaming about the future actually makes people more frustrated over the long term and less likely to achieve their goals. Oettingen introduces a new way to visualize the future, combining our dreams...

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Bibliographic Details
Main Author: Oettingen, Gabriele
Format: Books Print Book
Language:English
Published: New York : Current, [2014]
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100 1 |a Oettingen, Gabriele. 
245 1 0 |a Rethinking positive thinking :  |b inside the new science of motivation /  |c Gabriele Oettingen. 
264 1 |a New York :  |b Current,  |c [2014] 
300 |a xv, 219 pages :  |b illustrations ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
505 0 |a Author's note -- Preface -- Dreaming, not doing -- The upside of dreaming -- Fooling our minds -- The wise pursuit of our dreams -- Engaging our nonconscious minds -- The magic of WOOP -- WOOP your life -- Your friend for life -- Acknowledgments -- Notes -- Index. 
520 |a While optimism can help us alleviate immediate suffering and persevere in challenging times, merely dreaming about the future actually makes people more frustrated over the long term and less likely to achieve their goals. Oettingen introduces a new way to visualize the future, combining our dreams with visualizing the obstacles that stand in our way, allowing us to make concrete plans, and gain energy to take action. 
650 0 |a Optimism. 
650 0 |a Motivation (Psychology) 
938 |a Ingram  |b INGR  |n 9781591846871 
938 |a YBP Library Services  |b YANK  |n 11668492 
938 |a Baker and Taylor  |b BTCP  |n BK0016407448 
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