Moody bitches the truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you feel crazy
"As women, we learn from an early age that our moods are a problem. To succeed in life, we are told, we must have it all under control: we have to tamp down our inherent shifts in favor of a more static way of being. But our bodies are wiser than we imagine. Moods are not an annoyance to be stu...
| Main Author: | Holland, Julie, 1965- (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Penguin Press,
2015.
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| Subjects: |
Table of Contents:
- Part one: Moody by nature. Own your moods ; Bitchy like clockwork
- Part two: Mating, MILFs, monogamy, and menopause. This is your brain on love ; Marriage and its discontents ; Motherhead ; Perimenopause : the storm before the calm
- Part three: The moody bitches survival guide. Inflammation : the key to everything ; Food : a drug we can't resist ; So tired we're wired ; A sex guide that actually works ; Your body : love it or leave it ; You need downtime.
- Conclusion: Staying sane in an insane world