Meditation is an open sky mindfulness for kids
"Nine simple mindfulness exercises designed to manage stress and emotions"--Provided by publisher.
Main Author: | Stewart, Whitney, 1959- (Author) |
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Other Authors: | Rippin, Sally (Illustrator) |
Format: | Books Print Book |
Language: | English |
Published: |
Chicago, Illinois :
Albert Whitman & Company,
2015.
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Subjects: |
Table of Contents:
- Mind drawing
- Protection circle
- Jigsaw puzzle
- Special place
- Friendship meditation
- Mind clearing
- Wise friend
- Bursting emotion
- Big sky mind
- Questions about meditation.