Meditation is an open sky mindfulness for kids
"Nine simple mindfulness exercises designed to manage stress and emotions"--Provided by publisher.
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| Main Author: | |
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Chicago, Illinois :
Albert Whitman & Company,
2015.
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Table of Contents:
- Mind drawing
- Protection circle
- Jigsaw puzzle
- Special place
- Friendship meditation
- Mind clearing
- Wise friend
- Bursting emotion
- Big sky mind
- Questions about meditation.
