Why diets fail (because you're addicted to sugar) science explains how to end cravings, lose weight, and get healthy

"This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cravings that cause most diets to eventually fail, and lose weight--permanently. Most diets work for a while...but there usually comes a point...

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Bibliographic Details

Main Author:	Avena, Nicole M., 1978-
Other Authors:	Talbott, John R., 1955-
Format:	Books Print Book
Language:	English
Published:	Berkeley : Ten Speed Press, [2014]
Edition:	First Edition.
Subjects:	Sugar-free diet. Sugar > Physiological effect. Reducing diets. Health.
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