The plantpower way whole food plant-based recipes and guidance for the whole family
Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance...
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| Main Authors: | , |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Avery, an imprint of Penguin Random House,
[2015]
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Table of Contents:
- Let's get plantpowered!
- Beginning the journey
- Sprouting
- Superfoods for the win
- Fermented foods
- Master plantpower shopping list
- Equipment list
- Kalelujah!
- Blends + juices. To blend or to juice... ; Raising healthy kids with a plantpowered lifestyle approach
- Milk + cheese. Nut milks, creams & cheeses ; Beyond the kale
- Sauces + dressings. The secret is the sauce ; Evolutionary + revolutionary
- Breakfast + brunch. Out of the breakfast box ; Getting back to the root
- Soups + salads. Warm + cool vibrations ; Chew on this! ; But where do you get your protein?
- Mains & sides. Is it a main or a side? ; Embracing the now
- Lattes + teas. Transform your lattes & teas...
- Treats + sweets. The sweet life ; The creative voice of food
- Life + style. Lifestyle paths: vitality, performance, transformation.
