Presence bringing your boldest self to your biggest challenges
"A Harvard psychologist and TED star shares strategic advice on how to live in accordance with one's inner resources to overcome social fears and self-doubt while heightening confidence, productivity and influence,"--NoveList.
| Main Author: | Cuddy, Amy Joy Casselberry, 1972- (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Little, Brown and Company,
2015.
|
| Edition: | First edition. |
| Subjects: |
Table of Contents:
- Introduction
- 1. What Is Presence?
- 2. Believing and Owning Your Story
- 3. Stop Preaching, Start Listening: How Presence Begets Presence
- 4. I Don't Deserve to Be Here
- 5. How Powerlessness Shackles the Self (and How Power Sets It Free)
- 6. Slouching, Steepling, and the Language of the Body
- 7. Surfing, Smiling, and Singing Ourselves to Happiness
- 8. The Body Shapes the Mind (So Starfish Up!)
- 9. How to Pose for Presence
- 10. Self-Nudging: How Tiny Tweaks Lead to Big Changes
- 11. Fake It Till You Become It
- Acknowledgments
- Notes
- Index.