The autoimmune Paleo cookbook an allergen-free approach to managing chronic illness
In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet an...
| Main Author: | Trescott, Mickey. |
|---|---|
| Other Authors: | Johnson, Kyle, 1983- |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Seattle, Wash. :
Trescott LLC,
c2014.
|
| Subjects: |
| Summary: |
In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author, have used these principles to heal their bodies from these debilitating conditions and their accompanying symptoms. With the information and recipes in this book, you can embark on this process for yourself--without suffering through bland and tasteless "allergen-free" meals. Instead, with all of the incredible food you will be enjoying, you may forget that you are achieving better wellness! |
|---|---|
| Item Description: |
Statement of responsibility for photographer from cover. |
| Physical Description: |
314 p. : col. ill. ; 24 cm. |
| Bibliography: |
Includes bibliographical references (p. 314) and index. |
| ISBN: |
9780578135212 (hardcover) 0578135213 (hardcover) |
| Author Notes: |
Mickey Trescott is the cook, writer and photographer behind the blog Autoimmune Paleo. She holds a BA from Westmont College and is a certified Nutritional Therapy Practitioner. After recovering from her own struggle with autoimmune disease, she started blogging to share her story as well as recipes and resources for those on a similar path. She lives in Seattle, Washington, with her husband Noah and their cat Savannah. |