Resilience discovering a new strength at times of stress
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Long Island City, NY :
Hatherleigh Press,
Ã2004.
|
| Edition: | [Rev. ed.]. |
| Subjects: | |
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Table of Contents:
- pt. 1. Stress and the law of disruption and reintegration. The far side of stress
- The law of disruption and reintegration
- A new definition of mental health and its physical ramifications
- Post-traumatic stress disorder
- pt. 2. The life cycle. Transiting the life cycle
- Arrivals and departures
- Middle age and beyond
- A not-so-small matter of unfinished business
- pt. 3. The psychological and physical components of resilience. The resilient personality
- Biological resilience
- Sources of self-esteem
- Developing autonomy
- Creative attitudes and skills
- Learning to think and act creatively
- More creative tactics
- pt. 4. Resilience in the world around us. The interpersonal equation
- Resilience in family life
- Survival in the workplace
- pt. 5. The hidden agenda. The search for meaning.
