It's not about the broccoli three habits to teach your kids for a lifetime of healthy eating
"You already know how to give your kids healthy food. But the hard part is getting them to eat it. After years of research and working with parents, Dina Rose discovered a powerful truth: When parents focus solely on nutrition, their kids--surprisingly--eat poorly. But when families shift their...
| Main Author: | Rose, Dina (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, New York :
Perigee,
2014.
|
| Edition: | First edition. |
| Subjects: |
Table of Contents:
- Bagels, pizza, pasta, nuggets : how did we get here?
- Why it's not about the broccoli
- How focusing on nutrition leads to poor habits
- If you had my kid, you'd understand how your issues hold you hostage
- Teaching habits
- The big fix
- Managing mac 'n' cheese and otherkid foods : teaching proportion
- Leaving the foundation for variety : teaching your child how to try new foods
- From pasta and nuggets to veggies and fish : teaching variety as a daily habit
- My kid likes to party all the time : moderation in the modern world
- Troubleshooting.