Thin from within the powerful self-coaching program for permanent weight loss

"Tired of your weight swinging up and down? Do you find it difficult to stick to a diet? You're not alone. Every day, millions of people battle temptation as they try to drop unwanted pounds. For those who succeed, a whopping 80 percent quickly pack the weight back on. "Thin from Within" delves into...

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Bibliographic Details

Main Author:	Luciani, Joseph J. (Author)
Format:	Books Print Book
Language:	English
Published:	New York : AMACOM/American Management Association, [2016]
Subjects:	Weight loss > Psychological aspects. Food preferences. Self-control.
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