Silence the power of quiet in a world full of noise
Imparts wisdom on cultivating calm and inner silence, even in the most chaotic situations, through mindfulness and careful breathing.
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, New York :
Harperone,
2016.
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| Edition: | First edition. |
| Subjects: | |
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Table of Contents:
- A steady diet of noise
- Radio non-stop thinking
- Thundering silence
- Deep listening
- The power of stillness
- Paying attention
- Cultivating connection.
