Silence the power of quiet in a world full of noise
Imparts wisdom on cultivating calm and inner silence, even in the most chaotic situations, through mindfulness and careful breathing.
| Main Author: | Nhá̂t Hạnh, Thích. |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, New York :
Harperone,
2016.
|
| Edition: | First edition. |
| Subjects: |
Table of Contents:
- A steady diet of noise
- Radio non-stop thinking
- Thundering silence
- Deep listening
- The power of stillness
- Paying attention
- Cultivating connection.