In defense of food an eater's manifesto

""Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by foo...

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Main Author: Hedge, Christopher (Composer)
Other Authors: Gray, Edward (Producer, Screenwriter), Pollan, Michael (Narrator), Jacobs, David R. (Commentator), German, J. Bruce (Commentator), Mills, David E. (Commentator), Willett, Walter (Commentator), Rozin, Paul, 1936- (Commentator), Fischler, Claude (Commentator)
Format: Videos DVD
Language: English
Published: [Arlington, Virginia] : PBS, [2016]
Edition: Widescreen.
Series: In defense of food.
Subjects:
Online Access: Table of contents
Summary: ""Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real." Indeed, plain old eating is being replaced by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Pollan's advice is: "Don't eat anything that your great-great grandmother would not recognize as food." Looking at what science does and does not know about diet and health, he proposes a new way to think about what to eat, informed by ecology and tradition rather than by the nutrient-by-nutrient approach"-- From publisher description.
Item Description: Documentary.
"Subtitles are a function of the disc and serve the same purpose as closed captions"--Container.
Based on the book: In defense of food / Michael Pollan.
Program content: ©2015.
"Approx. 120 minutes"--Container.
Physical Description: 1 videodisc (116 min.) : sound, color with black and white sequences ; 4 3/4 in.
Format: DVD; NTSC, Region 1; widescreen presentation; stereo.
Production Credits: Editors, Rhonda Collins, Gail Huddleson ; director of photography, Vicente Franco ; original score, Christopher Hedge.
Story consultant, Michael Pollan.
ISBN: 9781627895743
1627895744