Eat dirt why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it
A guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.
| Main Author: | Axe, Josh (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Harperwave, an imprint of Harper Collins Publishers,
[2016]
|
| Edition: | First edition. |
| Subjects: |
Table of Contents:
- Part one. Why we're suffering. the hidden epidemic ; Ground zero for leaky gut ; The immunity connection ; Eat dirt
- Part two. The five factors of gut health. You are what you eat ; A sanitized society ; The price of convenience ; Our stressful lives ; Medication nation ; The Eat Dirt program
- Part three. Heal for your gut type. Healing the whole body ; Healing candida gut ; Healing stressed gut ; Healing immune gut ; Healing gastric gut ; Healing toxic gut
- Part four. Recipes. Recipes for home and body.