The awakened family a revolution in parenting
Main Author: | Tsabary, Shefali, 1972- (Author) |
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Format: | Books Print Book |
Language: | English |
Published: |
New York, New York :
Viking,
[2016]
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Subjects: |
Table of Contents:
- Part One: A new awakening
- Chapter One: Learning a new way
- Chapter Two: How the culture sets up parents to fail
- Chapter Three: The invisible triggers of our reactivity
- Part Two: Our parenting myths
- Chapter Four: Myth #1: Parenting is about the child
- Chapter Five: Myth #2: A successful child is ahead of the curve
- Chapter Six: Myth #3: There are good children and bad children
- Chapter Seven: Myth #4: Good parents are naturals
- Myth #5: A good parent is a loving one
- Chapter Nine: Myth #6: Parenting is about raising a happy child
- Chapter Ten: Myth #7: Parents need to be in control
- Part Three: Understanding our reactivity
- Chapter Eleven: Raising the real child
- Chapter Twelve: What's really behind our reactions
- Chapter Thirteen: Transforming fear into consciousness
- Part Four: Transformative parenting skills
- Chapter Fourteen: From expectations to engagement
- Chapter Fifteen: From mindless reaction to mindful presence
- Chapter Sixteen: From chaos to stillness
- Chapter Seventeen: From role to no-role
- Chapter Eighteen: From emotions to feelings
- Chapter Nineteen: From enmeshment to autonomy
- Chapter Twenty: From judgment to empathy
- Chapter Twenty-one: From discipline to enlightened boundaries
- Chapter Twenty-two: From the battlefield to the negotiation table
- Epilogue: Shedding skin, shedding light
- Appendix: Thirty daily reminders to build consciousness.