The awakened family a revolution in parenting

Main Author: Tsabary, Shefali, 1972- (Author)
Format: Books Print Book
Language: English
Published: New York, New York : Viking, [2016]
Subjects:
Table of Contents:
  • Part One: A new awakening
  • Chapter One: Learning a new way
  • Chapter Two: How the culture sets up parents to fail
  • Chapter Three: The invisible triggers of our reactivity
  • Part Two: Our parenting myths
  • Chapter Four: Myth #1: Parenting is about the child
  • Chapter Five: Myth #2: A successful child is ahead of the curve
  • Chapter Six: Myth #3: There are good children and bad children
  • Chapter Seven: Myth #4: Good parents are naturals
  • Myth #5: A good parent is a loving one
  • Chapter Nine: Myth #6: Parenting is about raising a happy child
  • Chapter Ten: Myth #7: Parents need to be in control
  • Part Three: Understanding our reactivity
  • Chapter Eleven: Raising the real child
  • Chapter Twelve: What's really behind our reactions
  • Chapter Thirteen: Transforming fear into consciousness
  • Part Four: Transformative parenting skills
  • Chapter Fourteen: From expectations to engagement
  • Chapter Fifteen: From mindless reaction to mindful presence
  • Chapter Sixteen: From chaos to stillness
  • Chapter Seventeen: From role to no-role
  • Chapter Eighteen: From emotions to feelings
  • Chapter Nineteen: From enmeshment to autonomy
  • Chapter Twenty: From judgment to empathy
  • Chapter Twenty-one: From discipline to enlightened boundaries
  • Chapter Twenty-two: From the battlefield to the negotiation table
  • Epilogue: Shedding skin, shedding light
  • Appendix: Thirty daily reminders to build consciousness.