The champion's comeback how great athletes recover, reflect, and reignite

"Your ultimate guide to overcoming losses and injuries and achieving greatness on and off the field. Leading sports psychologist Jim Afremow, author of The Champion's Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles,...

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Bibliographic Details
Main Author: Afremow, James A. (Author)
Format: Books Print Book
Language:English
Published: New York, NY : Rodale Books, [2016]
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003 OCoLC
005 20160527110000.0
008 160330s2016 nyu b 001 0 eng
010 |a  2016012653 
020 |a 9781623366797 (hardback) 
020 |a 1623366798 (hardback) 
035 |a (OCoLC)918994936 
040 |a DLC  |b eng  |e rda  |c DLC  |d YDXCP  |d BTCTA  |d BDX  |d OCLCO  |d OCLCF  |d OCLCO  |d CDX  |d CLE  |d VP@  |d OCLCO  |d PCB 
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100 1 |a Afremow, James A.,  |e author. 
245 1 4 |a The champion's comeback :  |b how great athletes recover, reflect, and reignite /  |c Jim Afremow, PhD. 
264 1 |a New York, NY :  |b Rodale Books,  |c [2016] 
300 |a 257 pages ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
520 |a "Your ultimate guide to overcoming losses and injuries and achieving greatness on and off the field. Leading sports psychologist Jim Afremow, author of The Champion's Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn't just about raw talent or athletic ability; it's the mental game that counts most. In The Champion's Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions. Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous "comeback" athletes, The Champion's Comeback is the ultimate athlete's handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what"--Provided by publisher. 
504 |a Includes bibliographical references and index. 
650 0 |a Sports  |x Psychological aspects. 
650 0 |a Sports injuries  |x Psychological aspects. 
650 0 |a Physical education and training  |x Psychological aspects. 
650 0 |a Athletes  |x Psychology. 
776 0 8 |i Online version:  |a Afremow, James A., author.  |t Champion's comeback  |d Emmaus, Pennsylvania : Rodale Books, 2016  |z 9781623366803  |w (DLC) 2016015307 
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