The productivity project accomplishing more by managing your time, attention, and energy better
"Chris Bailey has been fascinated with the subject of productivity since he was a teenager. While pursuing his business degree in college, he researched every paper and read every book available on the topic. After graduation, he embarked on a year long productivity project, interviewing many o...
| Main Author: | Bailey, Chris, 1989- |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Crown Business,
[2016]
|
| Edition: | First edition. |
| Subjects: |
Table of Contents:
- A new definition of productivity
- Part one: Laying the groundwork. Where to start ; Not all tasks are created equal ; Three daily tasks ; Ready for prime time
- Part two: Wasting time. Cozying up to ugly tasks ; Meet yourself ... from the future ; Why the Internet ls killing your productivity
- Part three: The end of time management. The time economy ; Working less ; Energy enlightenment ; Cleaning house
- Part four: The zen of productivity. The zen of productivity ; Shrinking the unimportant ; Removing the unimportant
- Part five: Quiet your mind. Emptying your brain ; Rising up ; Making room
- Part six: The attention muscle. Becoming more deliberate ; Attention hijackers ; The art of doing one thing ; The meditation chapter
- Part seven: Taking productivity to the next level. Refueling ; Drinking for energy ; The exercise pill ; Sleeping your way to productivity
- Part eight: The final step. The final step
- Afterword: One year later.