Healthy at home get well and stay well without prescriptions

"National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, says Dr. Low Dog as she guides us in identifying, responding to, and caring for common ailments including cou...

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Bibliographic Details
Main Author: Low Dog, Tieraona (Author)
Format: Books Print Book
Language:English
Published: Washington, D.C. : National Geographic, [2014]
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005 20160819155900.0
008 130823t20142014dcu 001 0 eng
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100 1 |a Low Dog, Tieraona,  |e author. 
245 1 0 |a Healthy at home :  |b get well and stay well without prescriptions /  |c Tieraona Low Dog, M.D. 
264 1 |a Washington, D.C. :  |b National Geographic,  |c [2014] 
264 4 |c Ã2014 
300 |a 335 pages ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a Includes index. 
520 |a "National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, says Dr. Low Dog as she guides us in identifying, responding to, and caring for common ailments including coughs and colds, infections, digestive complaints, rashes, wounds, headaches, insomnia--all better treated at home than in doctor's office or with expensive over-the-counter drugs that often just exacerbate the problem. Learn how to make herbal remedies--teas, tinctures, lozenges, syrups, salves--and why you and your family will be healthier for doing so. For every ailment, Dr. Low Dog specifies symptoms that mean you should consult a health care professional instead of staying at home. Full of recipes and guidelines on how much and how often, this innovative book is sure to become a household standard and go-to guide for getting well and staying healthy at home"--Provided by publisher. 
505 0 |a Foreword by Michael J. Balick -- Introduction -- Making medicine at home -- Understanding and managing infections -- Caring for the respiratory system -- Calming the nerves, strengthening the nervous system -- Healing the gut -- Helping and healing the skin -- Women's medicine -- The gift of plants -- The eighteen essentials: natural remedies every home should have on hand -- Stocking the pantry -- Resources -- Herbs for today: a modern materia medica -- index. 
650 0 |a Naturopathy. 
650 0 |a Diet therapy. 
650 0 |a Self-care, Health. 
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