21 things you need to know about diabetes and nutrition
"Rather than providing lengthy explanations on nutrition and meal planning, this book cuts right to the point, directly answering the 21 most common questions and issues that people with diabetes ask about their nutrition. Most questions are answered in a single page, cutting through the confus...
| Main Author: | Dunbar, Stephanie A. |
|---|---|
| Other Authors: | Verdi, Cassandra L. |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Alexandria, Virginia :
American Diabetes Association,
[2014]
|
| Subjects: |
Table of Contents:
- Eating with diabetes
- Carbohydrate and diabetes
- Best carbohydrate choices
- Protein
- Fats
- Meal-planning strategies
- Carbohydrate counting
- Glycemic index
- Sweets
- Artificial sweeteners
- Beverages
- Alcohol
- Sodium
- Special occasions
- Breakfast
- Snacks
- Eating out and quick meals
- Reading nutrition labels
- Weight loss
- Dietary supplements
- Exercise.