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The DNA restart unlock your personal genetic code to eat for your genes, lose weight, and reverse aging

"The DNA Restart turns traditional dietary advice on its head with groundbreaking research that demonstrates that we all require different diets based on our genes. In The DNA Restart, Sharon Moalem, MD, PhD, provides a revolutionary step-by-step guide to the diet and lifestyle perfect for your indi...

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Main Author: Moalem, Sharon (Author)
Other Authors: Matsuhisa, Nobuyuki (author of foreword.)
Format: Books Print Book
Language:English
Published: [Emmaus, Pennsylvania] : Rodale Books, [2016]
Subjects:
Nutrition > Genetic aspects.
DNA damage > Prevention.
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Table of Contents:
  • The DNA Restart 1st Pillar: Eat for Your Genes
  • The DNA Restart 2nd Pillar: Reverse Aging
  • The DNA Restart 3rd Pillar: Eat Umami
  • The DNA Restart 4th Pillar: Drinking Oolong Tea
  • The DNA Restart 5th Pillar: Slow Living
  • The DNA Restart Road Map To Optimal Health And Longevity.

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