Mind over meds know when drugs are necessary, when alternatives are better-- and when to let your body heal on its own
"Prescription drug use in America has increased tenfold in the past fifty years, and over-the counter drug use has risen just as dramatically. In addition to the dozens of medications we take to treat serious illnesses, we take drugs to help us sleep, to keep us awake, to stop our noses from ru...
| Main Author: | Weil, Andrew (Author) |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Little, Brown and Company,
2017.
|
| Edition: | First edition. |
| Subjects: |
| Summary: |
"Prescription drug use in America has increased tenfold in the past fifty years, and over-the counter drug use has risen just as dramatically. In addition to the dozens of medications we take to treat serious illnesses, we take drugs to help us sleep, to keep us awake, to stop our noses from running, our backs from aching, and our minds from racing. Name a symptom, there's a pill to suppress it. Modern drugs can be miraculously life saving, and many illnesses require their use. But what happens when our reliance on powerful pharmaceuticals blinds us to their risks? Painful side effects and dependency are common, and adverse drug reactions are America's Fourth leading cause of death. In Mind over Meds, bestselling author Dr. Andrew Weil alerts readers to the problem of overmedication and outlines when medicine is necessary and when it is not. Dr. Weil examines how we came to be so drastically overmedicated. He presents science that proves drugs aren't always the best option, and provides reliable integrative-medicine approaches to treating common ailments like high blood pressure, allergies, depression, and even the common cold. With case histories, healthy alternative treatments, and input from other leading physicians, Mind over Meds is the go-to resource for anyone who is sick and tired of being sick and tired."--Jacket. |
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| Physical Description: |
xiv, 289 pages ; 25 cm |
| Bibliography: |
Includes bibliographical references (pages 239-277) and index. |
| ISBN: |
0316352977 9780316352970 |
| Author Notes: |
He has worked for the National Institute of Mental Health and the Harvard Botanical Museum. He is the founder of the Program in Integrative Medicine at the University of Arizona Health Sciences Center and Associate Director of the Division of Social Perspectives in Medicine, University of Arizona. Weil's books include Spontaneous Healing and Natural Health and Eight Weeks to Optimum Health and Wisdom of Failure: How to Learn the Tough Leadership Lessons Without Paying the Price -which made The New York Times Best Seller List for 2012. (Bowker Author Biography) |