Why isn't my brain working? a revolutionary understanding of brain decline and effective strategies to recover your brain's health
Do people tell you that brain fog and losing your memory is all a normal part of aging? Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. The good news is the brain is extremely adaptable and wants to get well: you simply have to know how to feed and car...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Carlsbad, CA :
Elephant Press,
[2013]
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Table of Contents:
- Brain basics 101
- Brain plasticity and hope
- The failing brain
- The needs of the neuron
- Blood sugar imbalances
- Stress and the brain
- Brain circulation and oxygen
- Gluten sensitivity and beyond
- The gut-brain axis
- Brain inflammation
- What is neurological autoimmunity?
- Introduction to neurotransmitters
- Acetylcholine
- Serotonin
- GABA
- Dopamine
- The hormone-brain connection
- Alternative therapies, brain stimulation, and brain function
- Essential fatty acids
- Toxins and the brain
- The brain health reference guide.
