Hardwiring happiness the new brain science of contentment, calm, and confidence
"See through the lies your brain tells you why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Your brain was wired this way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Harmony Books,
[2013]
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| Edition: | First edition. |
| Subjects: | |
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Table of Contents:
- Why. Growing good
- Velcro for the bad
- Green brain, red brain
- How. HEAL yourself
- Take notice
- Creating positive experiences
- Brain building
- Flowers pulling weeds
- Good uses
- 21 jewels.
