Why Buddhism is true the science and philosophy of meditation and enlightenment

At the heart of Buddhism is a simple claim: The reason we suffer -- and the reason we make other people suffer -- is that we don't see the world clearly. At the heart of Buddhist meditative practice is a radical promise: we can learn to see the world, including ourselves, more clearly, and so g...

Full description

Main Author: Wright, Robert, 1957- (Author)
Format: Books Print Book
Language: English
Published: New York, NY : Simon & Schuster, 2017.
Edition: First Simon & Schuster hardcover edition.
Subjects:
Table of Contents:
  • Taking the red pill
  • Paradoxes of meditation
  • When are feelings illusions?
  • Bliss, ecstasy, and more important reasons to meditate
  • The alleged nonexistence of your self
  • Your CEO is MIA
  • The mental modules that run your life
  • How thoughts think themselves
  • "Self" control
  • Encounters with the formless
  • The upside of emptiness
  • A weedless world
  • Like, wow, everything is one (at most)
  • Nirvana in a nutshell
  • Is enlightenment enlightening?
  • Meditation and the unseen order
  • Appendix: A list of Buddhist truths.