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Breaking free from emotional eating

There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forreso...

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Main Author: Roth, Geneen
Format: Downloads eBook Books eBook
Language:English
Published: 2003.
Subjects:
Self-actualization (Psychology)
Electronic books.
Online Access:Go to Downloadable eBook Here.
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Summary:There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring, practical advice.
Physical Description:1 online resource
Format:Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 478 KB) or Kobo app or compatible Kobo device (file size: N/A KB) or Amazon Kindle (file size: N/A KB).
ISBN:9781101043790
Author Notes:Geneen Roth was born in New York City. She is a writer and a teacher who has gained international prominence through her work in the field of eating disorders. She has written several books including Feeding the Hungry Heart, Breaking Free from Compulsive Eating, When Food is Love, Women, Food and God: An Unexpected Path to Almost Everything, and Lost and Found: Unexpected Revelations about Food and Money. Her books focus on the link between compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. She has written monthly columns in Good Housekeeping Magazine and Prevention Magazine.

(Bowker Author Biography)

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