I am peace a book of mindfulness
"When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natur...
| Main Author: | Verde, Susan (Author) |
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| Other Authors: | Reynolds, Peter H. 1961- (Illustrator) |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Abrams Books for Young Readers,
[2017]
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| Subjects: | |
| Online Access: |
Go to Downloadable eBook Here. |
| Summary: |
"When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author's note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored. " A child starts to get carried away with worry and rushing thoughts before taking a breath, steadying, observing thoughts, feeling kindness, feeling thankful, and experiencing the world. |
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| Physical Description: |
1 volume (unpaged) : color illustrations ; 22 x 22 cm |
| ISBN: |
9781419727016 141972701X |
| Author Notes: |
Susan Verde is the author of The Museum, You and Me, I Am Yoga, and My Kicks. She is a licensed Yoga instructor and lives in East Hampton, New York. |