The Alzheimer's solution a breakthrough program to prevent and reverse the symptoms of cognitive decline at every age
The Sherzais believe that 90 percent of Alzheimer's cases can be prevented. Based on their clinical studies, they have devised a comprehensive program for preventing Alzheimer's disease and improving cognitive function. The brain is a living universe, directly influenced by nutrition, exercise, stre...
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| Main Authors: | , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
HarperOne,
[2017]
|
| Edition: | First edition. |
| Subjects: | |
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| 100 | 1 | |a Sherzai, Dean, |e author. | |
| 245 | 1 | 4 | |a The Alzheimer's solution : |b a breakthrough program to prevent and reverse the symptoms of cognitive decline at every age / |c Dean Sherzai, M.D., and Ayesha Sherzai, M.D. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b HarperOne, |c [2017] | |
| 264 | 4 | |c Ã2017 | |
| 300 | |a 352 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a The Sherzais believe that 90 percent of Alzheimer's cases can be prevented. Based on their clinical studies, they have devised a comprehensive program for preventing Alzheimer's disease and improving cognitive function. The brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. These factors are the pillars of a program that evaluates risk, offers suggestions for prevention and symptom-reversal, and provides day-by-day guides for optimizing cognitive function. The future of your brain is finally within your control. | ||
| 504 | |a Includes bibliographical references (pages 321-335) and index. | ||
| 505 | 0 | 0 | |t The truth about Alzheimer's -- |t Myths and misunderstandings -- |t The power of lifestyle medicine -- |t The NEURO plan -- |t Nutrition -- |t Exercise -- |t Unwind -- |t Restore -- |t Optimize -- |t Conclusion -- |t A note about our research -- |t Recipes. |
| 650 | 0 | |a Alzheimer's disease |x Prevention. | |
| 650 | 0 | |a Alzheimer's disease |x Treatment. | |
| 700 | 1 | |a Sherzai, Ayesha, |e author. | |
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