The healing self a revolutionary new plan to supercharge your immunity and stay well for life
"After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph. D. have revo...
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Harmony Books,
[2018]
|
| Edition: | First hardcover edition. |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Table of Contents:
- Overview: Wellness now--many threats, one great hope
- Part one. The healing journey
- Getting real, getting started
- Who stays well and who doesn't?
- Nothing is better than love
- Lifeline to the heart
- Getting out of overdrive
- The biggest single thing to heal
- Mindful or mindless?
- The hidden power of beliefs
- The wise healer
- The end of suffering
- Part two. Healing is now: a 7-day action plan
- Anti-inflammation diet
- Stress reduction
- Anti-aging
- Stand, walk, rest, sleep
- Core beliefs
- Non-struggle
- Evolution
- Alzheimer's today and tomorrow
- Some optimistic thoughts about cancer.
