The courage habit how to accept your fears, release the past, and live your courageous life / foreword by Bari Tessler

"What kind of life would you live if you didn't allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly w...

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Bibliographic Details
Main Author: Swoboda, Kate (Author)
Other Authors: Tessler, Bari (writer of foreword.)
Format: Books Print Book
Language:English
Published: Oakland, CA : New Harbinger Publications, Inc., [2018]
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Table of Contents:
  • Foreword
  • Introduction
  • Your most courageous self
  • Habits and courage
  • Habit: Accessing the body
  • Habit: Listening without attachment
  • Habit: Reframing limiting stories
  • Habit: Reach out and create community
  • Reflecting on your courageous life.