When the scientific secrets of perfect timing

Illuminates the scientific factors that shape the hidden patterns of a day and challenge scheduled activities, drawing on research in the disciplines of psychology, biology, and economics to share practical advice and anecdotes for promoting a richer, more engaged life.

Main Author: Pink, Daniel H. (Author)
Format: Books Print Book
Language: English
Published: New York, New York : Riverhead Books, an imprint of Penguin Random House LLC, 2018.
Subjects:
Table of Contents:
  • Introduction: Captain Turner's decision
  • The day. The hidden pattern of everyday life ; Afternoons and coffee spoons: the power of breaks, the promise of lunch, and the case for a modern siesta
  • Beginnings, endings, and in between. Beginnings: starting right, starting again, and starting together ; Midpoints: what Hanukkah candles and midlife malaise can teach us about motivation ; Endings: marathons, chocolates, and the power of poignancy
  • Synching and thinking. Synching fast and slow: the secrets of group timing ; Thinking in tenses: a few final words.