Recovery freedom from our addictions

"My qualification for writing this book is not that I am better than you; it's that I'm worse. I am an addict -- addicted to drugs, alcohol, sex, money, love and fame. This is the age of addiction, a condition so endemic, so all-encompassing and ubiquitous that unless you are fortunate enough to be...

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Bibliographic Details
Main Author: Brand, Russell, 1975- (Author)
Format: Books Print Book
Language:English
Published: New York : Henry Holt and Company, 2017.
Edition:First US edition.
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Table of Contents:
  • The twelve steps
  • Are you a bit fucked?
  • Could you not be fucked?
  • Are you, on your own, going to "unfuck" yourself?
  • Write down all the things that are fucking you up or have ever fucked you up and don't lie or leave anything out
  • Honestly tell someone trustworthy about how fucked you are
  • Well, that's revealed a lot of fucked up patterns. Do you want to stop it? Seriously?
  • Are you willing to live in a new way that's not at all about you and your previous, fucked up stuff? You have to
  • Prepare to apologize to everyone for everything affected by your being so fucked up
  • Now apologize. Unless that would make things worse
  • Watch out for fucked up thinking and behavior and be honest when it happens
  • Stay connected to your new perspective
  • Look at life less selfishly, be nice to everyone, help people if you can
  • Re:birth
  • Conclusion
  • The Program.