The ultimate parkour & freerunning book discover your possibilities
Introduces the sport of parkour, or freerunning, which combines the core elements of running, jumping, climbing, and other physical movements with the goal of moving the body over and around obstacles in an urban environment without stopping.
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| Main Authors: | , , |
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| Format: | Books Print Book |
| Language: | English German |
| Published: |
Maidenhead :
Meyer & Meyer Sport,
2013.
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| Edition: | 2nd revised edition. |
| Subjects: | |
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Table of Contents:
- Theory. The historical development of parkour and freerunning
- Safety and responsibility in pk and fr
- Training in pk and fr
- Practice. Pk & fr-basic moves
- Freerunning-advanced moves
- Scene and outlook
- Parkour and freerunning in schools
- The pk/fr lexicon.
