The parkour and free-running handbook
An illustrated introduction to parkour--freerunning--that provides step-by-step instructions on basic moves--which includes landing, rolling, jumping, mounting, balance, and more--along with tips to avoid injuries; and discusses clothing, culture, and other related topics.
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
!t : HarperCollins,
[2009]
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| Edition: | First Edition. |
| Subjects: | |
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| Summary: | An illustrated introduction to parkour--freerunning--that provides step-by-step instructions on basic moves--which includes landing, rolling, jumping, mounting, balance, and more--along with tips to avoid injuries; and discusses clothing, culture, and other related topics. |
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| Item Description: | Includes index. |
| Physical Description: | 144 pages : illustrations ; 21 cm |
| ISBN: | 0061783676 9780061783678 |
