True roots a mindful kitchen with more than 100 recipes free of gluten, dairy, and refined sugar

In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficult--a clean and toxin-free diet can and should be fun, easy, and enjo...

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Bibliographic Details
Main Authors: Cavallari, Kristin, 1987- (Author), Kubiesa, Mike (Author)
Format: Books Print Book
Language:English
Published: [United States] : Rodale Wellness, [2017]
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Summary:In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficult--a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy.
Item Description:Includes index.
Physical Description:xviii, 252 pages : color illustrations ; 24 cm
ISBN:9781623369163
1623369169
1635652790
9781635652796
Author Notes:Kristin Cavallari is a television host, designer, entrepreneur, and author of the New York Times bestseller Balancing in Heels and True Roots . She starred in MTV's hit series Laguna Beach and The Hills , as well as her very own show, Very Cavallari on E!. Cavallari has a recurring role on E!, co-hosting the pre-show during award season. She has her own lifestyle and jewelry brand, Uncommon James, with stores in Nashville and Chicago. Cavallari lives in Nashville, Tennessee with her family.