Empowered boundaries speaking truth, setting boundaries, and inspiring social change
"An invaluable resource on boundary-setting practices for anyone looking to challenge our default social conditioning and create empowered relationships and communities. As there have been increases in violence against women, people of color, immigrants, and LGBTQI-identified people, there has been...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Berkeley :
North Atlantic Books,
2018.
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Table of Contents:
- What is a boundary?
- Learning to set boundaries
- Challenges and doubts
- Intuition and the reflective loop
- Goals and challenges in setting, defending, or negotiating boundaries
- Compassion and boundaries
- Safety in a culture of fear
- Setting boundaries with intention
- Creating and understanding supports for boundary setting
- Learning self-care and self-acceptance
- Community care and social change
- Wrapping it all up.
