Training for climbing the definitive guide to improving your performance

Highly entertaining, idea-packed, and loaded with practical techniques and strategies, Training for Climbing presents a distillation of thirty years of experience and experimentation by accomplished veteran climber, renowned author, and performance coach Eric J. Horst. This is an illustrated, how-to...

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Bibliographic Details
Main Author: Hörst, Eric J. (Author)
Format: Books Print Book
Language:English
Published: Guilford, Connecticut : Falcon Guides, [2016]
Edition:Third edition.
Series:How to climb series.
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Summary:Highly entertaining, idea-packed, and loaded with practical techniques and strategies, Training for Climbing presents a distillation of thirty years of experience and experimentation by accomplished veteran climber, renowned author, and performance coach Eric J. Horst. This is an illustrated, how-to guide, and the only one climbers will need.
Physical Description:xiii, 335 pages : color illustrations ; 24 cm.
Bibliography:Includes bibliographical references (page 321) and index.
ISBN:1493017616
9781493017614
Author Notes:Eric Hrst is an internationally renowned author and a climber of forty years. As a researcher and coach, Horst has written hundreds of articles and coached thousands of climbers from around the world. He owns the popular website Training4Climbing.com.