Training for climbing the definitive guide to improving your performance

Highly entertaining, idea-packed, and loaded with practical techniques and strategies, Training for Climbing presents a distillation of thirty years of experience and experimentation by accomplished veteran climber, renowned author, and performance coach Eric J. Horst. This is an illustrated, how-to...

Full description

Main Author: Hörst, Eric J. (Author)
Format: Books Print Book
Language: English
Published: Guilford, Connecticut : Falcon Guides, [2016]
Edition: Third edition.
Series: How to climb series.
Subjects:
Summary: Highly entertaining, idea-packed, and loaded with practical techniques and strategies, Training for Climbing presents a distillation of thirty years of experience and experimentation by accomplished veteran climber, renowned author, and performance coach Eric J. Horst. This is an illustrated, how-to guide, and the only one climbers will need.
Physical Description: xiii, 335 pages : color illustrations ; 24 cm.
Bibliography: Includes bibliographical references (page 321) and index.
ISBN: 1493017616
9781493017614
Author Notes: Eric Hrst is an internationally renowned author and a climber of forty years. As a researcher and coach, Horst has written hundreds of articles and coached thousands of climbers from around the world. He owns the popular website Training4Climbing.com.