The whole-body approach to osteoporosis how to improve bone strength and reduce your fracture risk
"No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holisti...
| Main Author: | McCormick, R. Keith. |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications,
Ã2008.
|
| Subjects: |
Table of Contents:
- Bone biology and the imbalance that leads to osteoporosis
- Evaluating bone loss
- How healthy, soft tissues foster healthy, strong bones
- Chronic systemic inflammation and the conflagration of bone
- Your digestive system: gateway to health or quagmire for bone loss?
- Your body's regulatory hormones: the pulse of skeletal health
- Environmental toxins and bone loss
- Bone-specific pharmaceuticals for reducing fracture risk
- How to create an anabolic body
- Bone pearls
- Key nutrients for bone health.