Digital minimalism choosing a focused life in a noisy world
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. Digital minimalists are all around us. They're the calm, happy people who can hold long conversat...
| Main Author: | Newport, Cal (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
[New York] :
Portfolio/Penguin,
[2019]
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| Subjects: |
Table of Contents:
- Foundations: A lopsided arms race
- Digital minimalism
- The digital declutter
- Practices: Spend time alone
- Don't click "like"
- Reclaim leisure
- Join the attention resistance.