| Summary: |
Now, more than ever, kids need tools to deal with a wide range of emotions they experience day to day: fear, anxiety, shame, anger, sadness, grief, worry.... and they need tools to help them feel good about themselves, too! EFT Tapping can provide the tools kids (and adults) need to get through these emotions without letting them get the overhand. Brad Yates is a leading expert in EFT Tapping, and this book presents a unique series of tappings sessions designed especially for kids to help them get through a Garden of Emotions. This is a beautiful book of painted illustrations accompany each of the ten emotions, providing a great means to talking to kids about what they are feeling. Brad Yates created 10 special videos for the specific emotions. Each of 10 videos can be instantly downloaded by scanning in a code or entering it on a computer. You can have the videos immediately at your fingertips as you need them! -- Having a Good Day -- Kindness to Self: Empathetic, Forgiving -- Kindness to Others: Dealing with Shame, Bullying -- Relaxing: Dealing with Anxiety, Stress -- Focussing: Getting the Wiggles Out -- Letting go of Fear: Being Brave and Smart -- Calming Down: Getting over Anger, Rage -- Feeling Good Again: Getting over Sadness, Grief -- Being Positive: Dealing with Disappointment -- Accepting Imperfection: Not feeling Good Enough.
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